Let go of stagnant emotional and physical conditions. Nourish your Soul and experience greater wholeness. Embark on a powerful journey of self-care in this innovative workshop that teaches you how to create a daily healing practice using the ancient eastern art of GUA SHA therapy. You’ll leave with a GUA SHA tool and instructions.
In this interactive workshop participants will learn to perform Gua Sha as a form of self-care in an easy to execute daily practice. Common benefits include:
- Reduced stress, pain and inflammation
- Increased clarity and focus
- Increased mental physical energy
- Increased circulation and function in muscles, joints and tissues
- More peace and joy
Class objectives:
- Increased awareness of the mind, body, Spirit connection
- Successfully implement an easy self-care practice into your life
The body is inextricably connected to the mind and Spirit. Each one affects the other: so as we care for one aspect of our being, we are attending to the Whole self.
Sunday, 12:00-1:30 pm
Dates: 1.26.20 (1 day)
Cost: $45.00
Pam Wake
Named Top Acupuncturist 2016, 2018 and Featured on VoyagePhoenix.com, Pamela Wake, L.Ac. practices in Phoenix, conducts self-care classes around the valley and provides contract services in the behavioral health sector.